A child with Asperger’s syndrome often has above average intelligence, though fairly impaired social skills.These children can engage in repetitive activities or hyper focus on specific, limited areas of interest. These behaviors, along with their inability to read and respond to social cues, often set them apart from their classmates and peers. At Blue Sky Therapy Center we offer socialization groups to help children with Aspergers Syndrome create a larger repertoire of socialization skills. Within the group dynamic these children are provided a safe place to practice using new social cues and develop healthy reciprocal friendships. When indicated, family therapy is provided to aid in overall management of any troubling behaviors as well as improving family relationships. 

This is a condition that affects a child’s ability to form social relationships, communicate with others, and manage repetitive behavior patterns. At Blue Sky Therapy Center, we provide services to the child with mild forms of autism. Offering social skills groups to this child will afford an opportunity to have a positive peer interaction, potentially form a connection with another peer, and learn as well as practice appropriate social cues.

Children and teens that suffer from anxiety often experience shyness, nervousness and fear. These children tend to avoid participating in activities or attending certain events. Research shows that young people who have untreated anxiety disorders are at a higher risk of substance abuse. They miss out on important social experiences and often perform poorly in school. At Blue Sky Therapy Center, we approach these young people in a holistic fashion by helping them develop the tools they need to manage their anxiety and work toward becoming a healthy, well-adjusted adult. We incorporate art therapy, talk therapy, sand tray therapy techniques, yoga & breathing practices, journal writing, psycho-education and other therapeutic interventions to give your child more components for their emotional toolbox. 

When a child or a teen has a depressive disorder, their sadness is not fleeting. It is persistent and at times may disrupt their behaviors. This, in turn, will impact their school functions, peer relationships, social activities and family life. There are many symptoms of childhood depression. A young person with depression may appear to function reasonably well in structured environments, which can make identifying depression difficult at times. Some who have significant depression will have changes in their social activities, loss of interest or decreased performance in school or a change in their physical appearance. Drug and alcohol use increases for some young people suffering from depression. At Blue Sky Therapy Center we approach treating young people with depression holistically, incorporating several therapeutic interventions, including Yoga & mindfulness practice, breathing techniques, art therapy, talk therapy, sand tray techniques, journal writing, and psycho-education around their illness. It is our goal to help your child gain knowledge and the skills they need to manage their depressive symptoms and re-integrate in the social, academic, and family life around them.

The oppositional child often displays a pattern of hostile, uncooperative, and defiant behavior toward authority figures. At Blue Sky Therapy Center, we provide support and structure to both the young person and the parents. We also provide individual therapy for the child to help build a better repertoire of managing their anger. This is accomplished through the proven benefit of Art therapy interventions, breath-work, talk therapy, and role playing techniques. 

When someone suffers with anxiety their days can be filled with fear and apprehensiveness. There are many physical & physiological symptoms that occur such as heart palpitations, irritability, sweating, tension headaches, general muscle tightness and frequent feelings of stress. Please know that you are not alone if you suffer from anxiety. There are 19 million American adults with an anxiety disorder. At BSTC we utilize art therapy, writing techniques, talk therapy and mindfulness practices to those who suffer from anxiety. These methods afford the client the opportunity to grow and understand their patterns with this illness. Once cognizant of their symptoms, clients will be better equipped to incorporate healthy coping skills, live productively and ultimately manage their anxieties.

Even positive life transitions cause a certain level of stress. Life changes are inevitable, and adjusting to them can often prove challenging. Transitions can include career changes, divorce, marriage, birth of a child, change in sexual orientation, school changes (college, high school, or middle school), empty nesters, moving, or care-giving for a sick family member. All these life events come with a challenging adjustment period. At Blue Sky Therapy Center we assist you with navigating these adjustments by offering supportive counseling, stress management techniques and problem solving skills. 

Grief is the natural emotional response to loss. With any loss, a person will experience various emotions and support may be needed to guide them through it. Depending on the circumstances, some losses can be more complicated than others, making the healing process more complex. At Blue Sky Therapy Center, we incorporate an array of techniques to help a person identify their feelings, express their grief and learn ways to continue along the path of healing.

Separation and divorce is often the healthiest option for a relationship, but the various emotional and practical aspects of it can be quite difficult to navigate. Often it may involve extreme changes for you and your family such as moving, decrease in finances, new schools, loss of friendships, change in social situations and childcare issues. During the transition, your entire world may feel like an impossible jigsaw puzzle. At BSTC, we support people with relationship difficulties by helping them determine the best path towards healing, and creating a safe space to explore options and put the puzzle back together.